Raggo chona-spicy whitepea masala Recipe

Recipe By Better Butter

My mother recalls that in her childhood days, the pulses, vegetables and dishes would be seasonal due to limited storage techniques and hence white pea in monsoon, junumulu in november and pumpkin dishes in january. The white peas would be diligently dried and stored for the rainy days. Come monsoon, after a hard days work in the slushy fields, the farmers would snack on the spicy white peas roast masala. In a modified and gravy form, a simple and tangy dish that goes well with rotis.

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35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Raggo chona-spicy whitepea masala
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ingredients serve

Ingredients for Raggo chona-spicy whitepea masala Recipe

  • 1/4 glass White peas
  • 1/4 inch ginger chopped
  • 1/4 onion cut in length
  • 1/4 Green chilly
  • 1/4 Red chilly
  • As required SEASONING
  • 0.13 teaspoon Mustard, Jeera, Urad dal each and a few Curry leaves
  • As required masala POWDERS
  • pinch turmeric podwer
  • 1/2 oil sp
  • 0.13 chilly powder sp
  • 0.13 teaspoon Garam Masala
Nutrition
value
43
calories per serving
< 1 g Fat4 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    2mg
  • Vitamin A
    307mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter