Ragda Recipe

Recipe By Veg Recipes of India

Ragda is a preparation made from yellow peas and used in chaat items like pani puri, ragda puri, ragda pattice, dahi ragda puri or ragda chaat.

4.6
22 Rating -
Rate
Vegdiet
9hr 20minstotal
9hr Prep
20minsCook
9hr 20m.total
9hr Prep
20m.Cook
Ragda
plan
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ingredients serve

Ingredients for Ragda Recipe

  • 1/2 cup White peas or dried green peas
  • 0.13 teaspoon Red chili powder
  • 1/4 teaspoon Turmeric powder
  • 1/4-1/2 teaspoon Oil
  • 1/2 pinch Asafoetida
  • 2-2.25 cup Water
Nutrition
value
80
calories per serving
2 g Fat6 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    2mg
  • Vitamin A
    100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Veg Recipes of India