Radish Sambar Recipe

Recipe By Better Butter

This is a recipe of delicious radish sambhar to be served with some hot rice on the side.

4.5
16 Rating -
Rate
Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Radish Sambar
plan
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ingredients serve

Ingredients for Radish Sambar Recipe

  • 1/4 Raw mangoes [chopped
  • 3/4 radish [chopped
  • 1/4 cup Toor dal [boiled
  • 2.50 Tiny shallots
  • 3/4 tomato [chopped
  • 1/4 Sambar powder tspn
  • 1/4 teaspoon turmeric powder
  • As required Salt
  • 1/4 teaspoon mustard seeds
  • As required Refined oil
Nutrition
value
207
calories per serving
2 g Fat13 g Protein33 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    13g
  • Carbs
    33g
  • Fiber
    8g

MacroNutrients

  • Carbs
    33g
  • Protein
    13g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    5mg
  • Vitamin A
    2749mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    1mg
  • Phosphorus
    220mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter