Radish Leaves Dal Recipe

Recipe By Bawarchi

Radish leaves dal is a delicious Indian recipe served as a Side-Dish.

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15minstotal
15m.total
Radish Leaves Dal
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ingredients serve

Ingredients for Radish Leaves Dal Recipe

  • 1/4 cup Toor Dal
  • 1/2 bunch Radish Leaves
  • 1/4 Small Onion
  • 1/2 Tomatoes
  • 1.25 Baby Carrots
  • 0.13 piece Green Bell Pepper
  • 1 Small Green Chillies
  • As required Some Cilantro leaves
  • 1/4 tablespoon Tamarind Paste
  • 0.13 teaspoon Turmeric Powder
  • 0.06 teaspoon Asafoetida
  • As required For Seasoning
  • 0.13 teaspoon Mustard Seeds
  • 0.06 teaspoon Cumin Seeds
  • 1/4 teaspoon Oil
Nutrition
value
278
calories per serving
4 g Fat17 g Protein42 g Carbs15 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    17g
  • Carbs
    42g
  • Fiber
    15g

MacroNutrients

  • Carbs
    42g
  • Protein
    17g
  • Fiber
    15g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    397mg
  • Iron
    9mg
  • Vitamin A
    6950mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    193mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    143mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    192mg
  • Manganese
    2mg
  • Phosphorus
    287mg
  • Selenium
    51mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi