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Recipes
Radish Leaves Dal Recipe
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Nutrition
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Radish Leaves Dal Recipe
Recipe By
Bawarchi
Radish leaves dal is a delicious Indian recipe served as a Side-Dish.
3.7
29 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Radish Leaves Dal Recipe
1/4 cup
Toor Dal
1/2 bunch
Radish Leaves
1/4
Small Onion
1/2
Tomatoes
1.25
Baby Carrots
0.13 piece
Green Bell Pepper
1
Small Green Chillies
As required
Some Cilantro leaves
1/4 tablespoon
Tamarind Paste
0.13 teaspoon
Turmeric Powder
0.06 teaspoon
Asafoetida
As required
For Seasoning
0.13 teaspoon
Mustard Seeds
0.06 teaspoon
Cumin Seeds
1/4 teaspoon
Oil
Nutrition
value
278
calories
per serving
4 g Fat
17 g Protein
42 g Carbs
15 g Fiber
Other
Current Totals
Fat
4g
Protein
17g
Carbs
42g
Fiber
15g
MacroNutrients
Carbs
42g
Protein
17g
Fiber
15g
Fats
Fat
4g
Vitamins & Minerals
Calcium
397mg
Iron
9mg
Vitamin A
6950mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
193mcg
Vitamin B12
0mcg
Vitamin C
143mg
Vitamin E
1mg
Copper
1mcg
Magnesium
192mg
Manganese
2mg
Phosphorus
287mg
Selenium
51mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi