Radish jowar parantha Recipe
Recipe By Better Butter
Traditional winter special north indian famous radish jowar parantha. Taste of punjab.
4.4
15 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serves
Ingredients for Radish jowar parantha Recipe
- 2 cup jowar flour
- 1 cup greated radish
- 3-4 green chilli
- 1 piece Ginger
- 2 cup radish leaves
- As required salt according
- 1 spoon ajwain
- 1 spoon garam masala
- As required Desi ghee for frying
Nutrition
value
value
485
calories per serving
3 g Fat17 g Protein94 g Carbs16 g FiberOther
Current Totals
- Fat3g
- Protein17g
- Carbs94g
- Fiber16g
MacroNutrients
- Carbs94g
- Protein17g
- Fiber16g
Fats
- Fat3g
Vitamins & Minerals
- Calcium388mg
- Iron11mg
- Vitamin A3898mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9132mcg
- Vitamin B120mcg
- Vitamin C99mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium265mg
- Manganese3mg
- Phosphorus441mg
- Selenium85mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter