Radish Greens Dal Recipe

Recipe By Bawarchi

Radish Greens Dal is a delicious Indian recipe served as a Curries.

3.6
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15minstotal
15m.total
Radish Greens Dal
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ingredients serve

Ingredients for Radish Greens Dal Recipe

  • 1/2 cup Radish greens
  • 0.19 cup Toor dal
  • 0.06 teaspoon Turmeric powder
  • 0.13 teaspoon Red chilli powder
  • 0.13 teaspoon Mustard seeds
  • 0.13 teaspoon Cumin seeds
  • 0.06 teaspoon Asafoetida powder
  • 1.50 Garlic pods
  • 1/2 Dry red chillies
  • As required A few curry leaves
  • As required Salt
  • As required Oil as needed
Nutrition
value
154
calories per serving
1 g Fat10 g Protein24 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    10g
  • Carbs
    24g
  • Fiber
    5g

MacroNutrients

  • Carbs
    24g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    5mg
  • Vitamin A
    2014mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    1mg
  • Phosphorus
    171mg
  • Selenium
    30mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi