Radish Greens Dal Recipe

Name: Radish Greens Dal Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Radish Greens Dal is a delicious Indian recipe served as a Curries.

3.6

20 Rating -

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15m.total

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Ingredients for Radish Greens Dal Recipe

1/2 cup Radish greens
0.19 cup Toor dal
0.06 teaspoon Turmeric powder
0.13 teaspoon Red chilli powder
0.13 teaspoon Mustard seeds
0.13 teaspoon Cumin seeds
0.06 teaspoon Asafoetida powder
1.50 Garlic pods
1/2 Dry red chillies
As required A few curry leaves
As required Salt
As required Oil as needed

Nutrition
value

154

calories per serving

1 g Fat10 g Protein24 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
10g
Carbs
24g
Fiber
5g

MacroNutrients

Carbs
24g
Protein
10g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
211mg
Iron
5mg
Vitamin A
2014mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
171mg
Selenium
30mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi