Raddish and maize flour parantha Recipe

Name: Raddish And Maize Flour Parantha Recipe
Total time: 25 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

A winter time favourite loved by everyone. Boosts your immunity and gives you the benefits of raddish. You can serve it in breakfast or lunch.

4.1

18 Rating -

Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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Ingredients for Raddish and maize flour parantha Recipe

1/2 cup Maize flour /2
0.13 cup Wheat flour
1/2 Raddish shredded
As required Salt
1/2 Green chillies chopped
1/4 tablespoon ginger paste
0.13 teaspoon Red chili powder
1/4 teaspoon cumin seeda
As required water for making dough
As required oil for shallow frying
0.13 Garam masala teasp

Nutrition
value

323

calories per serving

3 g Fat9 g Protein63 g Carbs10 g FiberOther

Current Totals

Fat
3g
Protein
9g
Carbs
63g
Fiber
10g

MacroNutrients

Carbs
63g
Protein
9g
Fiber
10g

Fats

Fat
3g

Vitamins & Minerals

Calcium
21mg
Iron
3mg
Vitamin A
152mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
122mg
Manganese
< 1mg
Phosphorus
237mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter