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Recipes
Rack Of Pork With Pear And Celeriac Mash Recipe
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Rack Of Pork With Pear And Celeriac Mash Recipe
Recipe By
Taste
Feed the whole family with a mouth-watering rack of pork with pear and celeriac mash.
4.2
10 Rating -
Rate
Non Veg
diet
1hr 50mins
total
30mins
Prep
1hr 20mins
Cook
1hr 50m.
total
30m.
Prep
1hr 20m.
Cook
plan
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Ingredients for Rack Of Pork With Pear And Celeriac Mash Recipe
1/25 cup
Olive oil
0.08 cup
Fresh Sage Leaves
0.17
Rack of pork, frenched
16.67 milliliter
Maple syrup, plus extra to serve
5 gram
Unsalted butter
0.67
Beurre bosc or william pears, quartered
125 gram
Desiree potatoes, peeled, cut into 3cm cubes
1/2 centimeter
1 large celeriac bulb, peeled, cut into cubes
1/2 centimeter
2 beurre bosc pears, peeled, cored, cut into cubes
Nutrition
value
666
calories
per serving
20 g Fat
17 g Protein
105 g Carbs
22 g Fiber
Other
Current Totals
Fat
20g
Protein
17g
Carbs
105g
Fiber
22g
MacroNutrients
Carbs
105g
Protein
17g
Fiber
22g
Fats
Fat
20g
Vitamins & Minerals
Calcium
260mg
Iron
12mg
Vitamin A
141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
237mg
Manganese
2mg
Phosphorus
429mg
Selenium
41mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste