Rack Of Pork With Pear And Celeriac Mash Recipe

Recipe By Taste

Feed the whole family with a mouth-watering rack of pork with pear and celeriac mash.

4.2
10 Rating -
Rate
Non Vegdiet
1hr 50minstotal
30minsPrep
1hr 20minsCook
1hr 50m.total
30m.Prep
1hr 20m.Cook
Rack Of Pork With Pear And Celeriac Mash
plan
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ingredients serve

Ingredients for Rack Of Pork With Pear And Celeriac Mash Recipe

  • 1/25 cup Olive oil
  • 0.08 cup Fresh Sage Leaves
  • 0.17 Rack of pork, frenched
  • 16.67 milliliter Maple syrup, plus extra to serve
  • 5 gram Unsalted butter
  • 0.67 Beurre bosc or william pears, quartered
  • 125 gram Desiree potatoes, peeled, cut into 3cm cubes
  • 1/2 centimeter 1 large celeriac bulb, peeled, cut into cubes
  • 1/2 centimeter 2 beurre bosc pears, peeled, cored, cut into cubes
Nutrition
value
666
calories per serving
20 g Fat17 g Protein105 g Carbs22 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    17g
  • Carbs
    105g
  • Fiber
    22g

MacroNutrients

  • Carbs
    105g
  • Protein
    17g
  • Fiber
    22g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    260mg
  • Iron
    12mg
  • Vitamin A
    141mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    237mg
  • Manganese
    2mg
  • Phosphorus
    429mg
  • Selenium
    41mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste