Ingredients for Rack Of Lamb With Tangerine-Chile Sauce Recipe
1/2 tablespoon Vegetable oil
1.25 pound One frenched rack of lamb
As required Salt and freshly ground black pepper
1/2 teaspoon Finely grated tangerine zest
1/4 cup Fresh tangerine juice
1/2 Small fresh red chile, thinly sliced
0.13 cup Chicken stock or low sodium broth
Nutrition value
1447
calories per serving
110 g Fat106 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
110g
Protein
106g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
106g
Fiber
0g
Fats
Fat
110g
Vitamins & Minerals
Calcium
59mg
Iron
6mg
Vitamin A
64mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
29mg
Vitamin B6
0mg
Vitamin B9
< 1mcg
Vitamin B12
6mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
0mcg
Magnesium
117mg
Manganese
0mg
Phosphorus
961mg
Selenium
21mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment