Rack Of Lamb With Blueberry Sauce Recipe

Recipe By Slurrp

This rack of lamb with blueberry sauce is a delicious and elegant dish that is perfect for special occasions. The tender and juicy lamb is seasoned with herbs and roasted to perfection, then served with a tangy and sweet blueberry sauce. The combination of flavors is truly delightful, and the vibrant purple sauce adds a beautiful pop of color to the plate. This recipe is sure to impress your guests and leave them wanting more.

4.3
29 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
40minsCook
1hr 5m.total
20m.Prep
40m.Cook
Rack Of Lamb With Blueberry Sauce
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Recipe Video

Step by step video of how to make Rack Of Lamb With Blueberry Sauce

ingredients serves

Ingredients for Rack Of Lamb With Blueberry Sauce Recipe

  • 1 Rack Of Lamb
  • As required Salt And Pepper, To Taste
  • As required Herbs, To Taste
  • 2 tablespoon Oil
  • 1 cup Fresh Or Frozen Blueberries
  • 2 tablespoon Sugar
  • 1 tablespoon Lemon Juice
  • pinch Pinch Of Salt

Directions: Rack Of Lamb With Blueberry Sauce Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425°F (220°C).
  • STEP 2.Season the rack of lamb with salt, pepper, and your choice of herbs, such as rosemary or thyme.
  • STEP 3.Heat a large oven-safe skillet over medium-high heat and add some oil. Sear the lamb on all sides until browned, about 2-3 minutes per side.
  • STEP 4.Transfer the skillet to the preheated oven and roast the lamb for about 15-20 minutes for medium-rare, or until it reaches your desired level of doneness.
  • STEP 5.While the lamb is roasting, prepare the blueberry sauce. In a saucepan, combine fresh or frozen blueberries, sugar, lemon juice, and a pinch of salt. Cook over medium heat until the blueberries burst and the sauce thickens slightly, about 5-7 minutes.
  • STEP 6.Remove the lamb from the oven and let it rest for a few minutes before slicing. Serve the lamb with the blueberry sauce drizzled over the top.
  • STEP 7.Enjoy your delicious rack of lamb with blueberry sauce!

Cooking Tips

  • Make sure to let the lamb rest before slicing to allow the juices to redistribute and keep the meat tender.
  • Feel free to customize the herbs used to season the lamb according to your preference.
  • If you prefer a smoother sauce, you can strain the blueberry sauce after cooking to remove any seeds or pulp.

Storage and Serving

  • Leftover lamb can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the lamb in a preheated oven at 350°F (175°C) until warmed through.
  • Serve the leftover lamb with the blueberry sauce on the side or use it as a topping for sandwiches or salads.
Nutrition
value
96
calories per serving
4 g Fat< 1 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp