Ingredients for Grilled Rack Of Lamb With Ratatouille Recipe
1/4 Rack of lamb
0.13 Head of garlic
1 tablespoon Olive oil
As required Salt
As required Black pepper
1 Large Ripe Tomatoes
1/4 Large aubergine
1/2 Red peppers
1/2 Red onions
3/4 Courgettes
1/2 Bay leaves
1.50 sprig Fresh thyme
3/4 sprig Rosemary
1.50 Sage leaves
0.13 Head of garlic
1.50 Garlic Cloves
1/4 tablespoon Balsamic vinegar
As required Extra virgin olive oil
1/2 tablespoon Caster sugar
As required Water
As required Salt
As required Black pepper
1/4 Rack of lamb
1 tablespoon Olive oil
0.13 Head of garlic
As required Salt
As required Black pepper
1 Large Ripe Tomatoes
As required Salt
As required Extra virgin olive oil
1/4 tablespoon Caster sugar
As required Salt
As required Black pepper
1/4 Bay leaf
3/4 sprig Fresh thyme
0.13 Head of garlic
As required Extra virgin olive oil
3/4 Garlic Cloves
1.50 Sage leaves
As required Salt
As required Black pepper
1/4 Large aubergine
1/2 Red peppers
1/2 Red onions
3/4 sprig Rosemary
1/4 tablespoon Balsamic vinegar
As required Water
As required Extra virgin olive oil
As required Salt
As required Black pepper
3/4 Garlic Cloves
3/4 sprig Fresh thyme
3/4 Courgettes
As required Salt
As required Black pepper
Nutrition value
464
calories per serving
32 g Fat7 g Protein36 g Carbs11 g FiberOther
Current Totals
Fat
32g
Protein
7g
Carbs
36g
Fiber
11g
MacroNutrients
Carbs
36g
Protein
7g
Fiber
11g
Fats
Fat
32g
Vitamins & Minerals
Calcium
127mg
Iron
4mg
Vitamin A
2728mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
< 1mcg
Vitamin C
98mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
102mg
Manganese
6mg
Phosphorus
140mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment