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Rack Of Lamb Recipe

Recipe By The Kitchen Magpie

A rack of lamb is covered in a herb and garlic mixture and roasted to tender, juicy perfection. a great introduction recipe for lamb.

4.1
15 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Rack Of Lamb
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Ingredients for Rack Of Lamb Recipe

  • 1/2 tablespoon Minced garlic
  • 1/2 tablespoon Chopped fresh rosemary
  • 1/4 teaspoon Flaked sea salt
  • 0.06 teaspoon Black pepper
  • 1/2 tablespoon Olive oil
  • 2 One bone rack of lamb trimmed and frenched
  • 1/2 tablespoon Olive oil
Nutrition
value
151
calories per serving
15 g Fat< 1 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    < 1g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    2mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Kitchen Magpie