Rachels Crab Imperial Recipe
Recipe By All Recipes
Chunks of crab meat are baked in a creamy sauce underneath a buttery crust in this quick and easy recipe.
4.4
24 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Rachels Crab Imperial Recipe
- 1 tablespoon Margarine
- 2 tablespoon All purpose flour
- 2 cup Milk
- 1 pound Cooked crabmeat
- 2 teaspoon Worcestershire sauce
- 1/2 Green Bell Pepper, Minced
- 1 Egg beaten
- As required Salt and ground black pepper
- As required Cayenne pepper
- 2 Slices white bread, crumbled into fine breadcrumbs
Nutrition
value
value
1060
calories per serving
48 g Fat107 g Protein44 g Carbs2 g FiberOther
Current Totals
- Fat48g
- Protein107g
- Carbs44g
- Fiber2g
MacroNutrients
- Carbs44g
- Protein107g
- Fiber2g
Fats
- Fat48g
Vitamins & Minerals
- Calcium1066mg
- Iron4mg
- Vitamin A297mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B9338mcg
- Vitamin B1215mcg
- Vitamin C118mg
- Vitamin E11mg
- Copper4mcg
- Magnesium230mg
- Manganese< 1mg
- Phosphorus1615mg
- Selenium222mcg
- Zinc20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes