Homemade Pork Sausages With Colcannon And Applesauce Recipe

Recipe By Serious Eats

I'll admit it: i have a hard time saying the name "Bangers and mash. " It comes in a close second to that other british speciality, "Spotted dick, " In the list of foods i can't even begin to picture without giggling. Yet rachel allen's take on bangers and mash in her new book rachel's irish family food is sophisticated enough to warrant my serious attention. Her simple pork sausages are bound lightly with egg, bread crumbs, and a bit of garlic and parsley to season. Instead of going through with the trouble of casing the mixture, she simply rolls them into small, breakfast-sized links and gives them a slow brown on the stovetop. And in lieu of ordinary potatoes to serve alongside, allen advocates for a verdant colcannon mash made velvety soft green cabbage buttery mashed russets. A dollop of quick stovetop applesauce adds a contrasting sweet-tart tang to each bite.

4.8
23 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Homemade Pork Sausages With Colcannon And Applesauce
plan
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ingredients serve

Ingredients for Homemade Pork Sausages With Colcannon And Applesauce Recipe

  • As required Sausages
  • 1/4 pound Fatty ground pork
  • 1/4 cup Fresh Bread Crumbs
  • 1/4 Egg, Lightly Beaten
  • 1/4 Clove Garlic, Crushed
  • 1/4 tablespoon Chopped fresh parsley or marjoram
  • None Salt and freshly ground black pepper
  • 3/4 tablespoon Olive oil or sunflower oil
  • As required A
  • As required Colcannon
  • 3/4 pound Baking or russet potatoes, scrubbed
  • 0.13 cup Butter
  • 1/4 pound 2 ounces green cabbage, outer leaves removed
  • 1/2 tablespoon Water
  • 1/4 cup Milk, Heated
  • 1/2 tablespoon Chopped Fresh Parsley
  • As required Applesauce
  • 1/4 Large cooking apple, peeled, cored, and coarsely chopped
  • 1/4 tablespoon Water
Nutrition
value
829
calories per serving
31 g Fat38 g Protein98 g Carbs17 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    38g
  • Carbs
    98g
  • Fiber
    17g

MacroNutrients

  • Carbs
    98g
  • Protein
    38g
  • Fiber
    17g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    500mg
  • Iron
    13mg
  • Vitamin A
    327mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    184mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    155mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    211mg
  • Manganese
    3mg
  • Phosphorus
    526mg
  • Selenium
    60mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats