0.33 centimeter 2 large carrots, peeled and cut into slices on the diagonal
116.67 milliliter Chicken or vegetable stock
sprig Few sprigs of thyme
As required For the cheesy herb dumplings
58.33 gram Plain flour, plus extra for dusting
0.17 teaspoon Bicarbonate of soda
0.17 teaspoon Salt
50 milliliter Buttermilk or soured milk
0.33 tablespoon Finely chopped mixed herbs, such as parsley, thyme, rosemary, tarragon or chives
4.17 gram Cheddar cheese, finely grated
Nutrition value
745
calories per serving
27 g Fat47 g Protein76 g Carbs5 g FiberOther
Current Totals
Fat
27g
Protein
47g
Carbs
76g
Fiber
5g
MacroNutrients
Carbs
76g
Protein
47g
Fiber
5g
Fats
Fat
27g
Vitamins & Minerals
Calcium
737mg
Iron
5mg
Vitamin A
278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
2mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
133mg
Manganese
< 1mg
Phosphorus
799mg
Selenium
35mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment