Current Totals
Fat
32g
Protein
24g
Carbs
64g
Fiber
9g
MacroNutrients
Carbs
64g
Protein
24g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
152mg
Iron
7mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
118mg
Manganese
2mg
Phosphorus
332mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment