Rachael's Okto-Burgers Recipe

Recipe By Rachael Ray

4.8
17 Rating -
Rate
Non Vegdiet
Rachael's Okto-Burgers
plan
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ingredients serve

Ingredients for Rachael's Okto-Burgers Recipe

  • 0.38 pound 80% lean ground beef
  • As required Kosher salt and coarse black pepper
  • 0.06 cup Worcestershire sauce
  • 1/4 teaspoon Ground white pepper
  • 0.06 teaspoon About freshly grated nutmeg
  • 1/4 Small to medium white onion, very thinly sliced with a sharp knife or a mandoline
  • 0.13 cup Distilled white vinegar
  • 1/2 teaspoon Sugar
  • 1/4 tablespoon Olive or canola oil
  • 2 Slices Swiss Cheese
  • 1/4 Jar or pouch sauerkraut
  • 1/4 teaspoon Each caraway seeds and cumin seeds
  • 1 Pretzel rolls, split
  • As required Brown mustard, for spreading
Nutrition
value
420
calories per serving
29 g Fat36 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    36g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    36g
  • Fiber
    2g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    5mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    360mg
  • Selenium
    22mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray