Current Totals
Fat
26g
Protein
12g
Carbs
23g
Fiber
14g
MacroNutrients
Carbs
23g
Protein
12g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
419mg
Iron
9mg
Vitamin A
3474mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
158mcg
Vitamin B12
0mcg
Vitamin C
149mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
384mg
Manganese
4mg
Phosphorus
332mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment