Chicken Spiedies With Sesame Sauce Recipe

Recipe By Rachael Ray

4.9
23 Rating -
Rate
Non Vegdiet
Chicken Spiedies With Sesame Sauce
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ingredients serve

Ingredients for Chicken Spiedies With Sesame Sauce Recipe

  • 1.25-1.50 Large cloves garlic, minced or grated
  • As required A generous handful basil, thinly sliced or torn
  • As required A couple of palmfuls chopped fresh thyme
  • 3/4 Lemons
  • 1/4 Fresh chile pepper, such as red cherry or fresno, seeded and finely chopped
  • As required A handful finely chopped flat leaf parsley
  • As required Salt and pepper
  • 0.06 cup Tahini Paste
  • 1/4 tablespoon About white balsamic or white wine vinegar
  • 1 piece Skinless, boneless chicken breast, cut into bite size cubes
  • 1/4 Heart romaine lettuce, shredded
  • 1 Crusty, foot long rolls, split
Nutrition
value
14
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    3mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray