1/4 teaspoon Red Pepper Flakes or 1 small Scotch Bonnet Pepper
1 Potato Diced
1/2 Carrot Diced
Directions: Rabo Encendido Recipe
STEP 1.Season the meat with sazón completo and oregano at least many hours before change of state.
STEP 2.Peel garlic and mince. Chop onion and place it to sauté with oil on medium high heat. Stir often.
STEP 3.Chop onion and place it to sauté with oil on medium high heat. Stir often.
STEP 4.Chop sweet pepper into tiny cubes.
STEP 5.Add a will of sofrito, the cut sweet pepper, and atiny low will of tomato puree to the onions and still sauté.
STEP 6.Add some red change of state wine by running it initially into the empty sofrito and tomato puree cans to induce the remaining liquid out of them...this adds flavor!
STEP 7.Add garlic to the sofrito and sauté.
STEP 8.Add a small amount of soy to your sofrito.
STEP 9.Add slightly of sauce to the sofrito. Simply a touch! cuban food isn't Spicy.
STEP 10.Straightaway before change of state the meat, squeeze a lime onto it and blend it up. Do that excellent before you cook the meat or it'll harden
STEP 11.On an individual basis cowl every bit of meat within the sazón. Check that each in. Meat meets the sauce.
STEP 12.Stovetop while not pressure cooker add red change of state wine to extend the liquid and therefore the sofrito. Simmer the meat on low for approximately two.5 hours stirring often thus it does not keep on with the pot. Once the meat is soft, eat up!
STEP 13.Uncover your steriliser and check for tenderness. If the meat has not softened to your feeling, cook in a further ten minute increments or till it reaches desired softness.
STEP 14.Simmer the meat on the stove on low for many a lot of minutes. This enables the sauce to thicken and therefore the flavors to penetrate the meat well.
Nutrition value
388
calories per serving
12 g Fat10 g Protein57 g Carbs29 g FiberOther
Current Totals
Fat
12g
Protein
10g
Carbs
57g
Fiber
29g
MacroNutrients
Carbs
57g
Protein
10g
Fiber
29g
Fats
Fat
12g
Vitamins & Minerals
Calcium
299mg
Iron
13mg
Vitamin A
11315mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
231mcg
Vitamin B12
0mcg
Vitamin C
153mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
287mg
Manganese
7mg
Phosphorus
189mg
Selenium
16mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment