Rabdi puranpoli Recipe
Recipe By Better Butter
My kid loves chanadaal puranpoli..so i store puran for one month and give her daily one after completing her lunch.
4.5
20 Rating -
Rate
Vegdiet
4hr total
2hr Prep
2hr Cook
4hr total
2hr Prep
2hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rabdi puranpoli Recipe
- As required For puran
- 0.33 cup chana daal
- 0.17 cup sugar and 1/2
- 0.08 cup Mawa
- 0.08 teaspoon jaiphal powder
- As required For dough
- 1/2 cup maida
- pinch Salt
- As required Water
- 0.17 cup Ghee
- As required For rabdi
- 1/2 Milk ltrs
- 25 gram Sugar
- As required Dry fruits for toppings
Nutrition
value
value
778
calories per serving
18 g Fat25 g Protein127 g Carbs13 g FiberOther
Current Totals
- Fat18g
- Protein25g
- Carbs127g
- Fiber13g
MacroNutrients
- Carbs127g
- Protein25g
- Fiber13g
Fats
- Fat18g
Vitamins & Minerals
- Calcium58mg
- Iron7mg
- Vitamin A112mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9156mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium110mg
- Manganese2mg
- Phosphorus343mg
- Selenium39mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter