Raazma tikkies Recipe
Recipe By Better Butter
These yummy spicy raazma tikkies are full of protien and energy. These are made of many vegetables alongwith raazma and served with carrot tomato salad.
4.2
28 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Raazma tikkies Recipe
- 1/4 cup boiled raazma
- 1/4 boiled potato
- 1/4 green chilli
- 1/4 teaspoon chop ginger
- 1/2 tablespoon grated paneer
- 0.13 cup besan
- As required coriander leaves
- As required Salt
- 1/4 teaspoon red chilli powder
- 1/4 teaspoon garam masala
- 0.13 teaspoon fennel powder
- 0.13 teaspoon jeera powder
- 0.13 teaspoon pepper powder
- 0.13 cup bread crumb
- As required oil for frying
Nutrition
value
value
137
calories per serving
3 g Fat6 g Protein21 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein6g
- Carbs21g
- Fiber4g
MacroNutrients
- Carbs21g
- Protein6g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium64mg
- Iron1mg
- Vitamin A2010mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus106mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter