Ingredients for Raagi & Honey , Banana Pan Cakes Recipe
1/2 cup raagi flour
1/2 Banana
1/2 tablespoon dabur honey
1/4 teaspoon cardmon powder
1/4 cup Milk
1/2 cup Water
1 tablespoon oil ya ghee
0.13 teaspoon baking soda
Nutrition value
286
calories per serving
18 g Fat4 g Protein26 g Carbs1 g FiberOther
Current Totals
Fat
18g
Protein
4g
Carbs
26g
Fiber
1g
MacroNutrients
Carbs
26g
Protein
4g
Fiber
1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
163mg
Iron
5mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment