Quorn, Chickpea And Mushroom Burgers Recipe
Recipe By Great British Chefs
Nancy's recipe uses quorn a naturally low-fat, high-fibre vegetarian protein together with chickpeas, chestnut mushrooms, hazelnuts and linseed to create a deliciously satisfying burger.
4.8
19 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Quorn, Chickpea And Mushroom Burgers Recipe
- 1.67 Sun Dried Tomatoes
- 41.67 gram Chestnut mushrooms
- 0.17 tablespoon Olive oil
- 66.67 gram Tinned chickpeas
- 16.67 gram Black olives
- 33.33 gram Quorn mince
- 0.33 tablespoon Linseed
- As required Sea salt
- As required Freshly ground black pepper
- 0.17 tablespoon Greek Yoghurt
- 0.17 teaspoon Dijon mustard
- As required Salt
- As required Pepper
- 0.17 Sourdough bread
- As required Lettuce
- As required Tomatoes
- As required Avocado
- As required Cheddar
Nutrition
value
value
300
calories per serving
7 g Fat15 g Protein42 g Carbs22 g FiberOther
Current Totals
- Fat7g
- Protein15g
- Carbs42g
- Fiber22g
MacroNutrients
- Carbs42g
- Protein15g
- Fiber22g
Fats
- Fat7g
Vitamins & Minerals
- Calcium142mg
- Iron6mg
- Vitamin A2366mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9208mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium165mg
- Manganese2mg
- Phosphorus251mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs