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Quinoa With Mushrooms And Feta Recipe

Recipe By Let's Eat Better! | COOKTORIA

Quick and healthy quinoa with mushrooms and feta makes a tasty and protein-packed lunch or dinner.

4.3
13 Rating -
Rate
Vegdiet
13minstotal
5minsPrep
8minsCook
13m.total
5m.Prep
8m.Cook
Quinoa With Mushrooms And Feta
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ingredients serve

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Ingredients for Quinoa With Mushrooms And Feta Recipe

  • 1 cup Cooked quinoa
  • 4 ounce Fresh shiitake mushrooms
  • 1/2 tablespoon Butter
  • 1/4 cup Crumbled feta cheese
  • 1/2 tablespoon Thyme leaves
Nutrition
value
840
calories per serving
18 g Fat38 g Protein127 g Carbs36 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    38g
  • Carbs
    127g
  • Fiber
    36g

MacroNutrients

  • Carbs
    127g
  • Protein
    38g
  • Fiber
    36g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    708mg
  • Iron
    26mg
  • Vitamin A
    25mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    413mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    5mg
  • Copper
    3mcg
  • Magnesium
    293mg
  • Manganese
    4mg
  • Phosphorus
    675mg
  • Selenium
    25mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Let's Eat Better! | COOKTORIA