Ingredients for Quinoa With Mushrooms And Feta Recipe
1 cup Cooked quinoa
4 ounce Fresh shiitake mushrooms
1/2 tablespoon Butter
1/4 cup Crumbled feta cheese
1/2 tablespoon Thyme leaves
Nutrition value
840
calories per serving
18 g Fat38 g Protein127 g Carbs36 g FiberOther
Current Totals
Fat
18g
Protein
38g
Carbs
127g
Fiber
36g
MacroNutrients
Carbs
127g
Protein
38g
Fiber
36g
Fats
Fat
18g
Vitamins & Minerals
Calcium
708mg
Iron
26mg
Vitamin A
25mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
413mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
5mg
Copper
3mcg
Magnesium
293mg
Manganese
4mg
Phosphorus
675mg
Selenium
25mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment