Quinoa With Asian Flavors Recipe

Name: Quinoa With Asian Flavors Recipe
Total time: 40 min
Yield: 4
Cuisine: Asian

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Here's an asian twist to making quinoa. What a little ginger, garlic, and soy sauce can do to update your favorite side dish

3.7

30 Rating -

Rate

Non Vegdiet

40minstotal

5minsPrep

35minsCook

40m.total

5m.Prep

35m.Cook

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Ingredients for Quinoa With Asian Flavors Recipe

1/4 tablespoon Extra-virgin olive oil
1/4 cup Quinoa
1/2 cup Chicken Broth
1/2 tablespoon Soy sauce
1/4 tablespoon Minced fresh ginger root
1/4 Clove garlic, minced

Nutrition
value

301

calories per serving

9 g Fat23 g Protein28 g Carbs8 g FiberOther

Current Totals

Fat
9g
Protein
23g
Carbs
28g
Fiber
8g

MacroNutrients

Carbs
28g
Protein
23g
Fiber
8g

Fats

Fat
9g

Vitamins & Minerals

Calcium
112mg
Iron
4mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
76mg
Manganese
1mg
Phosphorus
209mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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