Quinoa Vege Crunchy Bites Recipe
Recipe By Better Butter
Quinoa vege bites is less oil recipe, quinoa very good for our body.
4.6
18 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa Vege Crunchy Bites Recipe
- 1/4 cup Quinoa
- 1/2 cup Water
- 1/4 teaspoon Salt
- 1/2 cup mix vegetables
- 0.13 cup rice flour
- 1/4 cheese cube
- 1/2 tablespoon black sesame seeds
- 1/2 teaspoon red chill powder
- 1/2 teaspoon chhole masala
- 1/4 teaspoon garlic paste
- 1/4 teaspoon Turmeric
- 1/4 green chilly fine chopped
- 1/4 teaspoon Lemon juice
- As required salt as your choice
- 3/4-1 curry leaves fine chopped
- 1/4-1/2 teaspoon Oil
Nutrition
value
value
319
calories per serving
8 g Fat11 g Protein49 g Carbs11 g FiberOther
Current Totals
- Fat8g
- Protein11g
- Carbs49g
- Fiber11g
MacroNutrients
- Carbs49g
- Protein11g
- Fiber11g
Fats
- Fat8g
Vitamins & Minerals
- Calcium224mg
- Iron7mg
- Vitamin A41mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium114mg
- Manganese1mg
- Phosphorus199mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter