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Recipes
Quinoa Vege Crunchy Bites Recipe
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Nutrition
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Quinoa Vege Crunchy Bites Recipe
Recipe By
Better Butter
Quinoa vege bites is less oil recipe, quinoa very good for our body.
4.6
18 Rating -
Rate
Veg
diet
35mins
total
20mins
Prep
15mins
Cook
35m.
total
20m.
Prep
15m.
Cook
plan
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Ingredients for Quinoa Vege Crunchy Bites Recipe
1/4 cup
Quinoa
1/2 cup
Water
1/4 teaspoon
Salt
1/2 cup
mix vegetables
0.13 cup
rice flour
1/4
cheese cube
1/2 tablespoon
black sesame seeds
1/2 teaspoon
red chill powder
1/2 teaspoon
chhole masala
1/4 teaspoon
garlic paste
1/4 teaspoon
Turmeric
1/4
green chilly fine chopped
1/4 teaspoon
Lemon juice
As required
salt as your choice
3/4-1
curry leaves fine chopped
1/4-1/2 teaspoon
Oil
Nutrition
value
319
calories
per serving
8 g Fat
11 g Protein
49 g Carbs
11 g Fiber
Other
Current Totals
Fat
8g
Protein
11g
Carbs
49g
Fiber
11g
MacroNutrients
Carbs
49g
Protein
11g
Fiber
11g
Fats
Fat
8g
Vitamins & Minerals
Calcium
224mg
Iron
7mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
1mg
Phosphorus
199mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter