Quinoa And Turkey Sloppy Joe Stuffed Bell Peppers Recipe

Name: Quinoa And Turkey Sloppy Joe Stuffed Bell Peppers Recipe
Total time: 85 min
Yield: 8
Cuisine: Turkish

Recipe By Ambitious Kitchen

Delicious quinoa and turkey sloppy joe stuffed bell peppers-a healthy twist on a childhood favorite. This easy dinner is protein-packed and only 200 calories per pepper

3.7

22 Rating -

Rate

Non Vegdiet

1hr 25minstotal

10minsPrep

1hr 15minsCook

1hr 25m.total

10m.Prep

1hr 15m.Cook

Quinoa And Turkey Sloppy Joe Stuffed Bell Peppers

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ingredients serve

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Ingredients for Quinoa And Turkey Sloppy Joe Stuffed Bell Peppers Recipe

0.13 teaspoon Olive oil
1/2 Medium bell peppers
0.13 Small onion, diced
0.38 Cloves garlic, minced
0.13 pound 99% extra lean ground turkey
0.08 cup Uncooked quinoa
1/4-1 ounce Cans tomato sauce
0.03 cup Organic ketchup
0.38 tablespoon Low sugar bbq sauce
0.13 teaspoon Prepared mustard
0.03 teaspoon Worcestershire sauce
0.03 teaspoon Cayenne pepper
dash Dash of red pepper flakes, optional
As required Salt and pepper, to taste
0.06 cup Reduced fat shredded mexican cheese, plus extra if you'd like

Nutrition
value

202

calories per serving

8 g Fat15 g Protein15 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
15g
Carbs
15g
Fiber
6g

MacroNutrients

Carbs
15g
Protein
15g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
73mg
Iron
3mg
Vitamin A
549mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
101mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
1mg
Phosphorus
176mg
Selenium
15mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Ambitious Kitchen