Quinoa Taco Bowls Recipe
Recipe By Yummy Mummy Kitchen
An easy whole food plant based dinner idea for the whole family. Easy quinoa taco bowls with beans, tomatoes, and easy guacamole are so tasty
4.9
20 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa Taco Bowls Recipe
- 1/2 cup Cooked Quinoa
- 1/4 can Black Beans, Drained And Rinsed
- 1/4 can Pinto beans, drained and rinsed
- As required Taco seasoning to taste
- 1/4 Small head romaine lettuce, chopped
- 3/4 Roma Tomatoes, Diced
- 1/4 bunch Small cilantro, chopped
- As required Quick guacamole *see recipe below
- As required Store bought salsa
- As required Tortilla Chips
- As required Tortillas, Warmed
- 1/2 Large Ripe Avocados
- 1/4 Juice lime
Nutrition
value
value
374
calories per serving
6 g Fat16 g Protein59 g Carbs20 g FiberOther
Current Totals
- Fat6g
- Protein16g
- Carbs59g
- Fiber20g
MacroNutrients
- Carbs59g
- Protein16g
- Fiber20g
Fats
- Fat6g
Vitamins & Minerals
- Calcium305mg
- Iron11mg
- Vitamin A3390mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9229mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium182mg
- Manganese2mg
- Phosphorus277mg
- Selenium8mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Yummy Mummy Kitchen