Ingredients for Quinoa Tabbouleh Salad (Gluten-Free) Recipe
1/4 cup Water
0.17 cup Quinoa
1.25 Carrots, Diced
0.08 cup Currants
0.06 cup Chopped fresh mint
0.06 cup Chopped Fresh Parsley
0.06 cup Green Onions, Chopped
0.13 cup Olive oil
0.06 cup Lime juice
1/4 teaspoon Agave nectar
0.13 teaspoon Ground Cumin
Nutrition value
453
calories per serving
34 g Fat6 g Protein29 g Carbs11 g FiberOther
Current Totals
Fat
34g
Protein
6g
Carbs
29g
Fiber
11g
MacroNutrients
Carbs
29g
Protein
6g
Fiber
11g
Fats
Fat
34g
Vitamins & Minerals
Calcium
149mg
Iron
4mg
Vitamin A
2903mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment