Quinoa Tabbouleh Salad (Gluten-Free) Recipe

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Give your tabbouleh salad a refreshing, gluten-free twist by using this recipe that calls for quinoa, currants, almonds, and lime juice.

3.9
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Vegdiet
1hr total
25minsPrep
15minsCook
1hr total
25m.Prep
15m.Cook
Quinoa Tabbouleh Salad (Gluten-Free)
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Ingredients for Quinoa Tabbouleh Salad (Gluten-Free) Recipe

  • 1/4 cup Water
  • 0.17 cup Quinoa
  • 1.25 Carrots, Diced
  • 0.08 cup Currants
  • 0.06 cup Chopped fresh mint
  • 0.06 cup Chopped Fresh Parsley
  • 0.06 cup Green Onions, Chopped
  • 0.13 cup Olive oil
  • 0.06 cup Lime juice
  • 1/4 teaspoon Agave nectar
  • 0.13 teaspoon Ground Cumin
Nutrition
value
453
calories per serving
34 g Fat6 g Protein29 g Carbs11 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    6g
  • Carbs
    29g
  • Fiber
    11g

MacroNutrients

  • Carbs
    29g
  • Protein
    6g
  • Fiber
    11g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    4mg
  • Vitamin A
    2903mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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