Quinoa Tabbouleh Salad Recipe
Recipe By Taste Of Home
In our new cookbook “The Kitchen Decoded,” we include tabbouleh salad because it's super simple and filling. Try red quinoa for a slightly earthier flavor. Logan Levant, Los Angeles, California.
3.8
23 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa Tabbouleh Salad Recipe
- 0.33 cup Water
- 0.17 cup Quinoa, rinsed
- 0.13 cup Packed fresh parsley sprigs, stems removed
- 0.06 cup Fresh mint leaves
- 1/25 cup Coarsely chopped red onion
- 0.17 Garlic clove, minced
- 0.17 cup Grape Tomatoes
- 0.08 inch English cucumber, cut into 1 pieces
- 0.33 tablespoon Lemon juice
- 0.33 tablespoon Olive oil
- 0.17 teaspoon Salt
- 0.08 teaspoon Pepper
- 1/25 teaspoon Ground allspice
Nutrition
value
value
173
calories per serving
7 g Fat6 g Protein21 g Carbs6 g FiberOther
Current Totals
- Fat7g
- Protein6g
- Carbs21g
- Fiber6g
MacroNutrients
- Carbs21g
- Protein6g
- Fiber6g
Fats
- Fat7g
Vitamins & Minerals
- Calcium127mg
- Iron4mg
- Vitamin A781mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9104mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus93mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home