Quinoa Succotash Recipe

Recipe By Betty Crocker

A meatless main dish or a tasty side to serve with your grilled meats, this lima bean, corn and quinoa combo is easy to make with frozen vegetables.

4.9
11 Rating -
Rate
Vegdiet
25minstotal
25m.total
Quinoa Succotash
plan
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ingredients serve

Ingredients for Quinoa Succotash Recipe

  • 0.15 cup Uncooked quinoa
  • 0.30 cup Water
  • 1/5 Box frozen baby lima beans
  • 1/5 Box frozen corn and butter sauce
  • 1/5 teaspoon Paprika
  • 1/10 teaspoon Salt
  • 1/20 teaspoon Pepper
  • 0.40 Medium plum tomatoes, seeded, chopped
  • As required Sliced green onions, if desired
Nutrition
value
112
calories per serving
2 g Fat5 g Protein18 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    18g
  • Fiber
    6g

MacroNutrients

  • Carbs
    18g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    559mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker