Quinoa Stuffed Green Peppers Recipe

Recipe By Stock Piling Moms

Love with these quinoa stuffed green peppers i picked tons of peppers from my garden and decided that i wanted to shake it up a bit.

4.8
15 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Quinoa Stuffed Green Peppers
plan
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ingredients serve

Ingredients for Quinoa Stuffed Green Peppers Recipe

  • 2 Green peppers
  • 1/4 Orange pepper chopped
  • 1/4 Yellow pepper chopped
  • 1.25 Cloves garlic minced
  • 1/4 Onion diced
  • 1/2 pound Ground beef i chose laura's lean beef
  • 1/4 Package roland farms quinoa i chose garlic
  • 1/2 can Red gold tomatoes or any brand canned or fresh tomatoes
  • As required Cheese optional sprinkle on top if desired
Nutrition
value
508
calories per serving
34 g Fat48 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    48g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    48g
  • Fiber
    4g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    7mg
  • Vitamin A
    406mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    2mg
  • Phosphorus
    482mg
  • Selenium
    29mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Stock Piling Moms