Quinoa Stuffed Endive With Blueberry And Basil Recipe

Recipe By Honest Cooking

The combination may sound strange, but trust us, it works. A light vinaigrette and goat cheese brings this delicious, utensil-free salad together. A perfect outdoor picnic or barbecue food.

4.3
15 Rating -
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Non Vegdiet
Quinoa Stuffed Endive With Blueberry And Basil
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Ingredients for Quinoa Stuffed Endive With Blueberry And Basil Recipe

  • 1/4 cup Uncooked quinoa, rinsed
  • 1/2 cup Water
  • 1.50 tablespoon Olive oil
  • 1 teaspoon Honey or maple syrup
  • 1/2 tablespoon Lemon juice
  • 1/2 Finely chopped shallot
  • 1/2 Clove garlic, minced
  • 0.13 teaspoon Salt
  • As required Pepper
  • 0.38 cup Fresh blueberries
  • 1.50 tablespoon Fresh basil, chopped
  • 0.13 cup Crumbled Goat Cheese
Nutrition
value
467
calories per serving
28 g Fat13 g Protein42 g Carbs9 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    13g
  • Carbs
    42g
  • Fiber
    9g

MacroNutrients

  • Carbs
    42g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    309mg
  • Iron
    8mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    1mg
  • Phosphorus
    241mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking