Quinoa Stuffed Endive With Blueberry And Basil Recipe
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Quinoa Stuffed Endive With Blueberry And Basil Recipe
Recipe By Honest Cooking
The combination may sound strange, but trust us, it works. A light vinaigrette and goat cheese brings this delicious, utensil-free salad together. A perfect outdoor picnic or barbecue food.
Ingredients for Quinoa Stuffed Endive With Blueberry And Basil Recipe
1/4 cup Uncooked quinoa, rinsed
1/2 cup Water
1.50 tablespoon Olive oil
1 teaspoon Honey or maple syrup
1/2 tablespoon Lemon juice
1/2 Finely chopped shallot
1/2 Clove garlic, minced
0.13 teaspoon Salt
As required Pepper
0.38 cup Fresh blueberries
1.50 tablespoon Fresh basil, chopped
0.13 cup Crumbled Goat Cheese
Nutrition value
467
calories per serving
28 g Fat13 g Protein42 g Carbs9 g FiberOther
Current Totals
Fat
28g
Protein
13g
Carbs
42g
Fiber
9g
MacroNutrients
Carbs
42g
Protein
13g
Fiber
9g
Fats
Fat
28g
Vitamins & Minerals
Calcium
309mg
Iron
8mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
241mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment