Quinoa Slaw With Beef And Pepper Lime Dressing Recipe
Recipe By Taste
Quinoa is a great high protein, low-cal alternative to noodles or rice in this easy weeknight meal.
4.4
24 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa Slaw With Beef And Pepper Lime Dressing Recipe
- 0.13 teaspoon Coriander seeds, crushed
- 1/2 tablespoon Soy sauce
- 1/2 Garlic Cloves, Crushed
- 125 gram Beef rump steak, trimmed
- 25 gram Quinoa, Rinsed
- 46.25 milliliter Water
- 37.50 gram Purple Cabbage, Shredded
- 37.50 gram Wombok, shredded
- 13.75 gram Bean sprouts, trimmed
- 1/4 Red capsicum, thinly sliced
- 0.13 cup Fresh coriander leaves, coarsely chopped
- 3/4 Green shallots, thinly sliced
- 15 milliliter Lime juice
- 0.38 teaspoon Caster sugar
Nutrition
value
value
192
calories per serving
3 g Fat10 g Protein27 g Carbs9 g FiberOther
Current Totals
- Fat3g
- Protein10g
- Carbs27g
- Fiber9g
MacroNutrients
- Carbs27g
- Protein10g
- Fiber9g
Fats
- Fat3g
Vitamins & Minerals
- Calcium184mg
- Iron5mg
- Vitamin A818mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B12< 1mcg
- Vitamin C40mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium77mg
- Manganese2mg
- Phosphorus111mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste