Ingredients for Quinoa Salad with Roasted Sweet Potato Kale and Pesto Vinaigrette Recipe
0.13 inch 2 medium sweet potatoes, peeled and diced into
1/2 tablespoon Olive oil
As required Salt and pepper
1/4 cup Quinoa, rinsed
0.81 cup Vegetable broth
1/2 cup Stemmed and finely chopped curly kale
0.13 cup Roasted, salted sunflower seeds
0.08 cup Thinly sliced fresh basil
0.13 cup Firmly packed fresh basil leaves
0.06 cup Firmly packed fresh parsley leaves
0.13 cup Olive oil
0.06 cup Freshly squeezed lemon juice
1/4 Clove garlic, roughly chopped
1/4 teaspoon Maple syrup or agave nectar
0.06 teaspoon Salt
As required Pepper, to taste
Nutrition value
841
calories per serving
57 g Fat43 g Protein38 g Carbs13 g FiberOther
Current Totals
Fat
57g
Protein
43g
Carbs
38g
Fiber
13g
MacroNutrients
Carbs
38g
Protein
43g
Fiber
13g
Fats
Fat
57g
Vitamins & Minerals
Calcium
344mg
Iron
7mg
Vitamin A
733mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
256mcg
Vitamin B12
< 1mcg
Vitamin C
116mg
Vitamin E
10mg
Copper
2mcg
Magnesium
222mg
Manganese
2mg
Phosphorus
506mg
Selenium
28mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment