Quinoa Salad with Roasted Sweet Potato Kale and Pesto Vinaigrette Recipe

Recipe By Cookr

A quinoa salad with roasted sweet potato, kale & pesto vinaigrette recipe.

3.9
12 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Quinoa Salad with Roasted Sweet Potato Kale and Pesto Vinaigrette
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Ingredients for Quinoa Salad with Roasted Sweet Potato Kale and Pesto Vinaigrette Recipe

  • 0.13 inch 2 medium sweet potatoes, peeled and diced into
  • 1/2 tablespoon Olive oil
  • As required Salt and pepper
  • 1/4 cup Quinoa, rinsed
  • 0.81 cup Vegetable broth
  • 1/2 cup Stemmed and finely chopped curly kale
  • 0.13 cup Roasted, salted sunflower seeds
  • 0.08 cup Thinly sliced fresh basil
  • 0.13 cup Firmly packed fresh basil leaves
  • 0.06 cup Firmly packed fresh parsley leaves
  • 0.13 cup Olive oil
  • 0.06 cup Freshly squeezed lemon juice
  • 1/4 Clove garlic, roughly chopped
  • 1/4 teaspoon Maple syrup or agave nectar
  • 0.06 teaspoon Salt
  • As required Pepper, to taste
Nutrition
value
841
calories per serving
57 g Fat43 g Protein38 g Carbs13 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    43g
  • Carbs
    38g
  • Fiber
    13g

MacroNutrients

  • Carbs
    38g
  • Protein
    43g
  • Fiber
    13g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    344mg
  • Iron
    7mg
  • Vitamin A
    733mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    256mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    116mg
  • Vitamin E
    10mg
  • Copper
    2mcg
  • Magnesium
    222mg
  • Manganese
    2mg
  • Phosphorus
    506mg
  • Selenium
    28mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr