Quinoa Salad With Dried Apricots & Baby Spinach Recipe

Recipe By EatingWell

This spicy salad with little jewels of dried apricot in the mix would be welcome for lunch or a simple weekday dinner.

4.7
28 Rating -
Rate
Vegdiet
40minstotal
40m.total
Quinoa Salad With Dried Apricots & Baby Spinach
plan
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ingredients serve

Ingredients for Quinoa Salad With Dried Apricots & Baby Spinach Recipe

  • 0.06 cup Lemon juice
  • 1/2 tablespoon Nonfat plain yogurt
  • 0.38 teaspoon Honey
  • 0.06 teaspoon Ground Cumin
  • 0.06 teaspoon Ground cinnamon
  • 0.06 teaspoon Ground ginger
  • 0.06 cup Extra virgin olive oil
  • 0.06 teaspoon Salt, Or To Taste
  • As required Freshly Ground Pepper To Taste
  • 1/4 cup Quinoa
  • 1/2 teaspoon Extra virgin olive oil
  • 1/2 Cloves Garlic, Minced
  • 0.13 cup Dried apricots, coarsely chopped
  • 1/2 cup Water
  • 0.06 teaspoon Salt
  • 0.17 Moroccan spiced lemon dressing, divided
  • 1/4 cup Cherry Tomatoes Or Grape Tomatoes, Halved
  • 1/4 Small red onion, chopped
  • 2 cup Baby spinach
Nutrition
value
441
calories per serving
24 g Fat15 g Protein40 g Carbs18 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    15g
  • Carbs
    40g
  • Fiber
    18g

MacroNutrients

  • Carbs
    40g
  • Protein
    15g
  • Fiber
    18g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    408mg
  • Iron
    15mg
  • Vitamin A
    8418mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    546mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    124mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    364mg
  • Manganese
    5mg
  • Phosphorus
    241mg
  • Selenium
    14mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell