Quinoa Salad With Broccoli, Nuts, And Pomegranate Recipe

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A lovely quinoa salad with broccoli, brazil nuts, and pomegranate seeds with just the right mix of fruit and vegetables. Serve this as a side or in your packed lunch.

4.4
30 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Quinoa Salad With Broccoli, Nuts, And Pomegranate
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Ingredients for Quinoa Salad With Broccoli, Nuts, And Pomegranate Recipe

  • 1/2 cup Water
  • 1/4 cup Quinoa
  • 1/4 Cube vegetable bouillon
  • 1/2 cup Broccoli florets
  • 0.13 cup Finely Diced Red Onion
  • 0.13 cup Finely chopped brazil nuts
  • 1/4 Large pomegranate, seeded
  • 1/2 tablespoon Olive oil, or to taste
  • 1/4 tablespoon Balsamic vinegar, or to taste
  • 1/4 teaspoon Honey, or to taste
Nutrition
value
281
calories per serving
11 g Fat9 g Protein33 g Carbs9 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    9g
  • Carbs
    33g
  • Fiber
    9g

MacroNutrients

  • Carbs
    33g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    5mg
  • Vitamin A
    152mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    142mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    163mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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