Quinoa Salad With Spring Vegetables Recipe
Recipe By Food & Wine
Learn how to make Quinoa Salad With Spring Vegetables.
5
27 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa Salad With Spring Vegetables Recipe
- 1/4 tablespoon Unsalted butter
- 1/4 cup Red quinoa, rinsed and drained
- 0.13 cup White wine
- 1/2 sprig Tarragon
- 1/2 sprig Thyme
- 1/4 cup Frozen lima beans
- 1/4 cup Frozen peas
- 3/4 tablespoon Fresh lemon juice
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon Honey
- 3/4 tablespoon Extra virgin olive oil
- As required Salt
- As required Freshly ground pepper
Nutrition
value
value
340
calories per serving
13 g Fat11 g Protein37 g Carbs13 g FiberOther
Current Totals
- Fat13g
- Protein11g
- Carbs37g
- Fiber13g
MacroNutrients
- Carbs37g
- Protein11g
- Fiber13g
Fats
- Fat13g
Vitamins & Minerals
- Calcium169mg
- Iron6mg
- Vitamin A107mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9120mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium98mg
- Manganese1mg
- Phosphorus175mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine