Quinoa Salad With Grilled Scallions, Favas And Dates Recipe

Recipe By Food & Wine

Learn how to make Quinoa Salad With Grilled Scallions, Favas And Dates.

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1hr total
1hr total
Quinoa Salad With Grilled Scallions, Favas And Dates
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ingredients serve

Ingredients for Quinoa Salad With Grilled Scallions, Favas And Dates Recipe

  • 1/4 cup Red quinoa, rinsed
  • 1/2 cup Water
  • 2 Soft medjool dates, pitted
  • 1/2 tablespoon Sherry vinegar
  • As required Salt
  • 1/4 pound Fava beans in the pod
  • 1/4 Finely grated zest and juice lemon
  • 0.08 cup Extra virgin olive oil
  • As required Freshly ground pepper
  • 3 Scallions
  • 1.50 Stalks of green garlic or baby leeks
  • 1/2 tablespoon Chopped mint
Nutrition
value
391
calories per serving
24 g Fat11 g Protein31 g Carbs17 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    11g
  • Carbs
    31g
  • Fiber
    17g

MacroNutrients

  • Carbs
    31g
  • Protein
    11g
  • Fiber
    17g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    5mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    1mg
  • Phosphorus
    186mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine