Quinoa Salad With Grapes And Pine Nuts Recipe
Recipe By Honest Cooking
A light yet filling dish, quinoa salad with grapes and pine nuts is loaded with bold flavors. It can be served as a side dish or an entrée option for vegetarians.
4.3
12 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa Salad With Grapes And Pine Nuts Recipe
- 0.33 cup Low sodium chicken or vegetable stock
- 0.17 cup Quinoa
- 0.17 cup Green grapes, halved
- 0.08 cup Red grapes, halved
- 0.08 cup Blueberries
- 0.13 cup Pine nuts, toasted
- 0.33 tablespoon Chopped Fresh Parsley
- 0.08 cup Blue cheese, crumbled
- 0.33 tablespoon Apple cider vinegar
- 0.17 teaspoon Dijon mustard
- 1/2 tablespoon Extra virgin olive oil
- As required Salt
Nutrition
value
value
456
calories per serving
27 g Fat19 g Protein34 g Carbs7 g FiberOther
Current Totals
- Fat27g
- Protein19g
- Carbs34g
- Fiber7g
MacroNutrients
- Carbs34g
- Protein19g
- Fiber7g
Fats
- Fat27g
Vitamins & Minerals
- Calcium159mg
- Iron5mg
- Vitamin A153mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium112mg
- Manganese2mg
- Phosphorus337mg
- Selenium17mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking