Quinoa Salad With Feta Olives & Tomatoes Recipe

Recipe By EatingWell

This quinoa salad, which takes loose inspiration from a greek salad, is flavorful and filling. Broiling the olives along with the other vegetables softens their flavor and adds a smoky background note. A garnish of basil brightens the dish.

4.9
18 Rating -
Rate
Vegdiet
35minstotal
35m.total
Quinoa Salad With Feta Olives & Tomatoes
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ingredients serve

Ingredients for Quinoa Salad With Feta Olives & Tomatoes Recipe

  • 1/2 tablespoon Red wine vinegar
  • 0.17 tablespoon Chopped Fresh Oregano
  • 0.17 Clove Garlic, Minced
  • 1/25 teaspoon Salt
  • 1/25 cup Extra Virgin Olive Oil, Divided
  • 0.08 teaspoon Ground pepper, divided
  • 0.33 cup Multicolored cherry tomatoes, halved
  • 0.17 inch 1 medium red bell pepper, cut into
  • 0.17 cup Sliced Red Onion
  • 1/25 cup Pitted Kalamata Olives
  • 0.67 cup Cooked quinoa, cooled
  • 0.13 cup Crumbled Feta Cheese
  • 1/25 cup Pine Nuts, Toasted
Nutrition
value
675
calories per serving
24 g Fat23 g Protein88 g Carbs22 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    23g
  • Carbs
    88g
  • Fiber
    22g

MacroNutrients

  • Carbs
    88g
  • Protein
    23g
  • Fiber
    22g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    402mg
  • Iron
    12mg
  • Vitamin A
    194mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    273mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    205mg
  • Manganese
    3mg
  • Phosphorus
    399mg
  • Selenium
    17mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell