Ingredients for Quinoa With Pesto And Grilled Chicken Recipe
1/4 cup Basil leaves
0.13 cup Extra virgin olive oil
1/2 Cloves Garlic
1/2 tablespoon Pine Nuts, Toasted
0.38 ounce Grated parmigiano reggiano, plus more for serving
As required Kosher salt
As required Fresh Ground Black Pepper
1/4 pound Boneless Skinless Chicken Breasts
1/4 cup White quinoa, rinsed
Nutrition value
725
calories per serving
54 g Fat29 g Protein30 g Carbs9 g FiberOther
Current Totals
Fat
54g
Protein
29g
Carbs
30g
Fiber
9g
MacroNutrients
Carbs
30g
Protein
29g
Fiber
9g
Fats
Fat
54g
Vitamins & Minerals
Calcium
196mg
Iron
7mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
132mg
Manganese
3mg
Phosphorus
381mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment