Current Totals
Fat
5g
Protein
7g
Carbs
20g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
108mg
Iron
4mg
Vitamin A
1109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
2mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
2mg
Phosphorus
107mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment