Quinoa Kale Khakhra Recipe

Recipe By Slurrp

Quinoa Kale Khakhra is a healthy and nutritious Indian snack made with quinoa, kale, and whole wheat flour. It is a crispy and flavorful flatbread that is perfect for snacking or as a light meal. Quinoa adds protein and fiber to the khakhra, while kale adds vitamins and minerals. This gluten-free and vegan snack is easy to make and can be enjoyed with chutney or yogurt dip.

4.7
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Vegdiet
45minstotal
45m.total
Quinoa Kale Khakhra
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Ingredients for Quinoa Kale Khakhra Recipe

  • 1/10 cup Quinoa Flour
  • 1/20 cup Kale Puree
  • 1/20 cup Whole Wheat Flour
  • 1/20 teaspoon Turmeric Powder
  • 1/20 teaspoon Red Chili Powder
  • 1/20 teaspoon Cumin Powder
  • As required Salt To Taste
  • 1/10 tablespoon Oil
  • as required Water As Needed

Directions: Quinoa Kale Khakhra Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine quinoa flour, kale puree, whole wheat flour, turmeric powder, red chili powder, cumin powder, salt, and oil.
  • STEP 2.Knead the mixture into a smooth dough, adding water as needed.
  • STEP 3.Divide the dough into small portions and roll them into thin circles.
  • STEP 4.Heat a tawa or griddle and cook the khakhra on both sides until crispy and golden brown.
  • STEP 5.Store the khakhra in an airtight container once cooled.
  • STEP 6.Serve the quinoa kale khakhra with chutney or yogurt dip.

Cooking Tips

  • You can make kale puree by blending fresh kale leaves with a little water.
  • Add spices like sesame seeds, ajwain, or black pepper for extra flavor.
  • Make sure to roll the khakhra thin to ensure even cooking and crispiness.

Storage and Serving

  • Store the quinoa kale khakhra in an airtight container at room temperature for up to 2 weeks.
  • Serve the khakhra as a snack with chutney or yogurt dip, or enjoy it with tea or coffee.
Nutrition
value
60
calories per serving
< 1 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    1mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp