Quinoa Herb Greek Salad With White Beans Recipe

Recipe By Slender Kitchen

Lately i have been making all kind of main course quinoa salads against the protest of my husband, who continues to argue that salad should only be a side dish. I am dead set on changing his mind and am trying to do so one salad at a time. This quinoa herb greek salad with white beans was a real.

4.9
14 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Quinoa Herb Greek Salad With White Beans
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ingredients serve

Ingredients for Quinoa Herb Greek Salad With White Beans Recipe

  • 1/2 cup Uncooked Quinoa
  • 7 ounce Canned White Beans, Rinsed And Drained
  • 1 cup Tomatoes, Chopped
  • 1/2 cup Red Onion, Chopped
  • 1 cup Cucumber, chopped
  • 2 radishes, chopped
  • 1/4 cup Parsley, Chopped
  • 0.13 cup Mint chopped
  • 0.13 cup Basil, chopped
  • 1/4 cup Kalamata olives, chopped
  • 1/2 lemon, juice and zest
  • 1 tablespoon Olive oil
Nutrition
value
596
calories per serving
21 g Fat20 g Protein76 g Carbs28 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    20g
  • Carbs
    76g
  • Fiber
    28g

MacroNutrients

  • Carbs
    76g
  • Protein
    20g
  • Fiber
    28g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    460mg
  • Iron
    14mg
  • Vitamin A
    2962mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    406mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    162mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    270mg
  • Manganese
    3mg
  • Phosphorus
    373mg
  • Selenium
    16mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen