Quinoa Guacamole Salad Recipe

Name: Quinoa Guacamole Salad Recipe
Total time: 45 min
Yield: 10
Cuisine: Mexican

Recipe By Just A Taste

Everyone's favorite dip combines with healthy whole grains in this quick and easy recipe for quinoa guacamole salad.

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Vegdiet

45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

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Ingredients for Quinoa Guacamole Salad Recipe

1/5 cup Uncooked Quinoa
1/5 Cloves Garlic, Minced
1/5 tablespoon Chopped cilantro
1/5 teaspoon Freshly Grated Lime Zest
0.30 tablespoon Fresh lime juice
1/10 teaspoon Salt
1/20 teaspoon Black pepper
0.30 tablespoon Olive oil
1/5 Avocados
1/5 Tomatoes
1/20 cup Chopped white onion

Nutrition
value

189

calories per serving

7 g Fat6 g Protein23 g Carbs7 g FiberOther

Current Totals

Fat
7g
Protein
6g
Carbs
23g
Fiber
7g

MacroNutrients

Carbs
23g
Protein
6g
Fiber
7g

Fats

Fat
7g

Vitamins & Minerals

Calcium
92mg
Iron
4mg
Vitamin A
428mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
92mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Just A Taste