Quinoa Salad With Vegan Green Goddess Dressing Recipe
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Quinoa Salad with Vegan Green Goddess Dressing Recipe
Recipe By Crowded Kitchen
we paired a homemade vegan green goddess dressing with protein-rich quinoa and summer veggies for an easy, nutritious, and delicious meal. Best of all, it's ready in just 30 minutes and works well for meal prep
Ingredients for Quinoa Salad with Vegan Green Goddess Dressing Recipe
1/4 Small/medium avocado, peeled and pitted
1/4 Small jalapeno, deseeded and diced
1/4 Clove of garlic
0.08 cup Fresh basil, roughly chopped
0.06 cup Fresh parsley, roughly chopped
1/4 Juice from ne lime
0.13 teaspoon Salt
0.08 cup Water
1/2 tablespoon Avocado or olive oil
1/4 cup Dry bob's red mill organic quinoa
1/2 tablespoon Avocado or olive oil
0.13 cup Finely minced green onion
1/4 teaspoon Finely minced garlic
1/4 cup Corn kernels
1/4 cup Zucchini, diced
1/4 cup Broccolini, finely chopped
1/4 cup Cherry tomatoes, halved
1/4 cup Baby arugula
0.13 teaspoon Kosher salt
0.06 teaspoon Black pepper
0.13 cup Grated vegan parmesan
Nutrition value
475
calories per serving
20 g Fat19 g Protein54 g Carbs14 g FiberOther
Current Totals
Fat
20g
Protein
19g
Carbs
54g
Fiber
14g
MacroNutrients
Carbs
54g
Protein
19g
Fiber
14g
Fats
Fat
20g
Vitamins & Minerals
Calcium
420mg
Iron
8mg
Vitamin A
509mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
205mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
135mg
Manganese
1mg
Phosphorus
300mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment