Quinoa Crusted Chicken Strips Recipe
Recipe By Going My Wayz
Quinoa crusted chicken strips are crispy coated chicken strips baked up in a jiffy a delicious quick treat. adding quinoa adds extra nutrition. chicken fingers are popular for kids but grown-ups will love this version adapted from half baked harvest, with added nutrition from the quinoa. check out these tasty quinoa recipes to perfectly cook quinoa for every occasion. healthy supergrains never tasted so good.
3.6
12 Rating -
Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa Crusted Chicken Strips Recipe
- 1 cup Cooked quinoa
- 3/4 pound Boneless, skinless chicken tenders, cut into strips
- 1/4 cup Low fat buttermilk
- 1/4 cup Panko bread crumbs
- 1/2 teaspoon Fresh black pepper pepper
- 1/2 teaspoon Seasoned salt
Nutrition
value
value
1732
calories per serving
65 g Fat115 g Protein166 g Carbs31 g FiberOther
Current Totals
- Fat65g
- Protein115g
- Carbs166g
- Fiber31g
MacroNutrients
- Carbs166g
- Protein115g
- Fiber31g
Fats
- Fat65g
Vitamins & Minerals
- Calcium1283mg
- Iron21mg
- Vitamin A49mcg
- Vitamin B13mg
- Vitamin B22mg
- Vitamin B326mg
- Vitamin B62mg
- Vitamin B9417mcg
- Vitamin B123mcg
- Vitamin C6mg
- Vitamin E7mg
- Copper2mcg
- Magnesium401mg
- Manganese4mg
- Phosphorus1714mg
- Selenium102mcg
- Zinc15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Going My Wayz