Quinoa coca pudding Recipe

Recipe By Better Butter

Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. Quinoa is very healthy. Hence i have used quinoa as a main ingredient of this pudding. This pudding is combination of quinoa and dark chocolate. It is very healthy recipe. It is easy to make.

4.3
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Vegdiet
26minstotal
6minsPrep
20minsCook
26m.total
6m.Prep
20m.Cook
Quinoa coca pudding
plan
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ingredients serve

Ingredients for Quinoa coca pudding Recipe

  • As required A) For Quinoa Pudding
  • 1/4 cup Boiled quinoa
  • 1/4 cup Sugar
  • 1 Tbsp Cornflour
  • 1 tablespoon hershy's coco powder
  • 1/4 cup chopped dark chocolate
  • 1.50 tablespoon heavy Cream
  • 1 cup raw milk
  • 1/4 teaspoon Vanilla essence
  • As required B) for garnishing
  • As required Hershy's chocolate syrap
  • As required Chocolate decoration
Nutrition
value
609
calories per serving
29 g Fat17 g Protein68 g Carbs8 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    17g
  • Carbs
    68g
  • Fiber
    8g

MacroNutrients

  • Carbs
    68g
  • Protein
    17g
  • Fiber
    8g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    417mg
  • Iron
    6mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    407mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter